In todays episode I am talking with my special guest Sarah Berthon from Excel against the Odds.

Having set up and run a natural skincare business while living with several chronic illnesses, Sarah quickly realised that she needed to put strategies in place to look after her health while working on the business.

Sarah realised that there was a need for others to learn the same techniques and set up Excel against the Odds to help other business owners with chronic illnesses protect their health. Sarah offers one to one mentoring and workshops, plus a free Facebook group: Entrepreneurs against the Odds.

These techniques and strategies are useful for anyone who runs a business and wants to look after their wellbeing. Sarah has also just launched a podcast, Excel against the Odds, sharing tips, advice, and inspirational stories about running a business while looking after your health.

Here are the links to resources mentioned in the episode and how you can connect with me

Business Self Care Checklist: https://landing.mailerlite.com/webforms/landing/z2b4e9

Website:             www.excelagainsttheodds.co.uk

Instagram :        www.instagram.com/excel_against_the_odds

Linked In:           https://www.linkedin.com/company/excel-against-the-odds

Group for business owners with chronic illnesses: www.facebook.com/groups/entrepreneursagainsttheodds

Connect with me on LinkedIn or Instagram