Choose the therapy option that suits you best

Rediscover Your True Self: Empowering, Judgment-Free Therapy Tailored to You

I blend various therapeutic approaches to create a personalised experience tailored just for you.

Here, you can:

  • Feel truly heard and understood
  • Explore your thoughts and feelings in a judgement-free space
  • Understand and heal the emotional triggers associated with past trauma
  • Gain valuable insights and practical tools for personal growth
  • Develop resilience and coping strategies for life's challenges
  • Cultivate deeper self-awareness and emotional intelligence

My commitment is to provide exceptional therapy that equips you to overcome current challenges and cultivate the self trust, inner strength & confidence to create a healthier, more positive future.

With a warm, empathetic approach, I'll guide & hold space for you every step of the way. 

Book your first session today and experience the difference that dedicated, tailored therapy can make.

1 Session

£100

Perfect for:

  • New clients exploring therapy
  • Past clients needing a "check in" session
  • Addressing a specific, immediate concern

Dive into a focused, 75-minute session tailored to your current needs. Experience the benefits of personalised therapy and decide if additional sessions are desired and right for you.

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3 Sessions

£280

Ideal for:

  • Tackling a specific life challenge
  • Developing new coping strategies
  • Building momentum for positive change

This short-term package provides enough time to delve deeper into your concerns, develop actionable strategies, and start seeing meaningful progress.

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6 Sessions

£540

Best for:

  • Addressing deep-rooted issues
  • Cultivating lasting personal growth, self trust & acceptance
  • Those valuing consistent support

Regular, ongoing support allows for in-depth exploration, and the development of sustainable, long-term thought & behaviour change

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Got questions? 

Book a call to discuss your requirements & options or WhatsApp 07828 174427

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